Sunday, December 19, 2010

Fitness News #5

Fitness News #5

 

Hi Guys and Gals, Welcome to Fitness News #5

 

Merry Christmas and happy new year to all

 

Well I've survived the office party, I had 2, last Friday night for IBM and Saturday Night for Fitness First

Original Music

The big news this week is that Fitness Australia have successfully overturned the ruling on licenses for PPCA music.  That means that gyms can go back to playing everything for the pricing they use to pay.

 

However the gyms cancelled their licenses and that means that we cannot play the music, so it's the same PPCA free music for now.  I'll keep you updated on any changes, there's light at the end of the tunnel.

 

Federal Court overturns hike in music fees

RPM 49 What you think

Last week I played RPM49 in all classes, this is what you said.  A strong positive vote.  Les Mills is getting better at cover music

Fivedock Mon 5.45pm

66% thumbs up, 33% thumbs down

North Strathfield Wed 5.45pm

83% thumbs up, 17%  thumbs neutral

Market St Thu 7.00am

71% thumbs up, 29% thumbs neutral

Market St Fri 6.45am

Forgot to ask – Doh!

Rockdale HiPerf Sat 8.15am

100% thumbs up

Average:

81% thumbs up, 14% thumbs neutral, 5% thumbs down

Classes

Apologies that my voice quality was down a little last week, I've got a minor cold that refuses to go away

 

Mon 20/12/10 5:45 PM           Fivedock Mon 5.45pm

Wed 22/12/10 5:45 PM           North Strathfield 5.45pm

 

Saturday is Christmas enjoy the day

Ask Mike

 

If you have any questions or things you would like to see in the newsletter, then let me know

 

See you at the Gym

 

Cheers Mike

 

 

Sleep Ride Eat Repeat





 

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