Howdy fellow RPM'ers, as we head into a heatwave, with temperatures expected to hit 42deg tomorrow, head for the gym and create your own heatwave. As usual I'll be there to help you build that energy expenditure
The Rock - 395 West Botany Street Rockdale
- Monday 6.15am
- Tuesday 6.45pm
- Wednesday 6.15am
- Friday 6.15am
- Saturday High Performance 8.15am - 33% more fitness than a normal class
5Dock - 49 Queens Road Five Dock 2046
- Monday 5.45pm
Come and enjoy North Strathfield power for Aussie Day, burn the BBQ and beers off before you have them! This is the special class
NStrath - 22 George St North Strathfield
- Wednesday 5.45pm
Stuart is off for an indefinite period, I'm covering his Thursday class till he's better. AND the Market st gym spin room has reopened
Market st - Allianz Building, 2 Market St (Cnr Sussex St) Sydney
- Thursday 7am
I was thinking of gathering some information on the challenges that Australian Society has with food, are you interested?
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