Fitness News #11 | |
Hi Guys and Gals,
Guess What… your's Truly took a Bronze Medal at the Australian Track Championship
Full story plus photos are on my Race Log; http://bicycles.net.au/forums/viewtopic.php?f=11&t=2250&start=875
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Music | |
So guys and girls, what did you think of RPM50? Send me your feedback
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Women's Introduction to Velodrome Cycling Program | |
Jessica from Dulwich Hill Bicycle Club (DHBC) will be conducting sessions to introduce woman to track riding, Starting on Saturday the 2nd of April at 2pm for 8 weeks
You don't need a bike, we have ones that can you can use while you are learning
Details are here; http://www.dhbc.org.au/forum/viewtopic.php?f=4&t=2344
If you'd like to find out how exciting track riding is, send an email to Jessica jnor7837@gmail.com
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Classes | |
Back to normal classes this week, see you at the gym
Mon 28/03/11 5:45 PM 5Dock Mon 5.45pm Tue 29/03/11 6:45 PM Rock Tue 6.45pm Wed 30/03/11 5:45 PM N Strath Wed 5.45pm Sat 2/04/11 8:15 AM Rock HiPf Sat 8.15am
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Ask Mike | |
If you have any questions or things you would like to see in the newsletter, then let me know
See you at the Gym
Cheers Mike
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Sleep Ride Eat Repeat |
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